Blogs

As an individual grappling with diabetes, I’ve come to understand the profound connection between our physical health and mental well-being. Coping with diabetes can be daunting, and mental health issues can make it even more challenging. But through certain strategies and interventions, we can address our mental health needs, leading to better overall health outcomes. … Mental Health: A Cornerstone for Diabetic Patients

Obesity management is fraught with challenges. As a nutritionist, I advocate for personalized diets to overcome misconceptions and foster healthier lifestyles.