As a nutritionist, I often witness the struggle that individuals with obesity face in managing their diet. A balanced nutritional approach is paramount in obesity management, but the journey is laden with unique challenges.Foremost is the societal misconception about obesity, which often encourages drastic dieting and rapid weight loss, creating unsustainable eating patterns. This can … Navigating Nutrition: My Journey with Fatty Liver
March 21 2023 A fun and informative session on workplace wellness- A necessity for personal & Organisational Success
23rd JULY 2023, KOCHI Join us at SYNAPS Health Summit by Cureocity on July 23rd in Kochi for integrated solutions in NCD control.Connect the dots towards a healthier future!
As an individual grappling with diabetes, I’ve come to understand the profound connection between our physical health and mental well-being. Coping with diabetes can be daunting, and mental health issues can make it even more challenging. But through certain strategies and interventions, we can address our mental health needs, leading to better overall health outcomes. … Mental Health: A Cornerstone for Diabetic Patients
Obesity management is fraught with challenges. As a nutritionist, I advocate for personalized diets to overcome misconceptions and foster healthier lifestyles.
